For the past 50 years, I have been passionately devoted to cooking, nutrition, and health and fitness,...
Food
Running is a Powerful Tool to Keep Fit Running is a powerful tool for maintaining overall health...
Eating healthy foods as a child carried over as an adult I learned healthy eating as a...
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Anthony Crilly’s Fruit and Nuts Pancakes I love to laze about in my pj’s over a big...
VEGGIE LOADED BEANS AND RICE Meal prep for the week. My veggie loaded beans and rice. A...
A friend’s mother-in-law canned elderberries and gave me a number of jars. When I was married, I...
Who doesn’t love a good bowl of chili? It’s a wonderful way to bring people together, and...
